Losing weight is a good thing. Some people try diet, exercise, and medication for this purpose. Others will try yoga, meditation, and Chinese tradition methods to lose weight. In both ways, it is a good approach because we will get the same desired results. Is it possible to lose weight with meditation? Is it possible […]
When your body is not producing enough thyroid hormone, the condition is known as under active thyroid disorder. Some natural substances like L Arginine help in curing this ailment. L Arginine is an essential amino acid in our body, which is also a natural source of overcoming an under active thyroid condition. It is a […]
Employees spend almost one third of their day working at the company. This means that many of them could be eating two major meals of the day (breakfast and lunch) at the company. At work, employees are working under stress and also feel some exhaustion from time to time, both physically and mentally. Studies show […]
It’s one of the most iconic sketches from a truly iconic comedy show: “Charlie Murphy’s True Hollywood Stories” from Chappelle’s Show. “Chappelle’s Show” Screengrab/Comedy Central Murphy, the older brother of comedian Eddie Murphy, passed away in 2017, but he had established himself as a unique comedy presence by then and that was partly through his hilarious […]
What is the Oprah tea everyone keeps talking about? Dr Perricone said on an Oprah show that if you drink it instead of coffee, he would “guarantee you would lose 10 pounds in 6 weeks”. So, why would a respected medical doctor make such claims about a tea? The answer is simple. The tea that […]
Choose the right time of the day – morning is usually the best time to exercise for most people. But with hypothyroidism, this may not be the best time for you. You will likely wake up already feeling exhausted. Exercise can be a great treatment for hypothyroidism, but you must determine when you are most […]
All of this starts at the moment you go shopping. Shopping smart is the beginning for better health. What you don’t buy or bring home you can’t eat. There you have your choice, it can become a lower weight shopping basket, or a lower blood pressure or an anti arthritis shopping basket etc. These are […]
Ketogenic diets force the body to enter into a state called ketosis. The body generally makes use of carbohydrate as its primary source of energy. This owes to the fact that carbohydrates are the easiest for the body to absorb. However, should the body run out of carbohydrates, it reverts to making use of fats […]
Nobody knows a woman’s body quite like that woman herself. In many cases, a woman does not need a doctor to tell her when something isn’t right. For many women, a general feeling that something isn’t right accompanied by pelvic pain, painful intercourse, or other related symptoms prompts them to enlist the aid of a […]
Everyone is conscious about their weight and wants to be fit and sexy. Losing weight could be difficult if you are not aware of how to live a healthy lifestyle. We know that foods are the best way to satisfied are craving. There are people who eats a lot to distress their self. Who doesn’t […]
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