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When your body is not producing enough thyroid hormone, the condition is known as under active thyroid disorder. Some natural substances like L Arginine help in curing this ailment. L Arginine is an essential amino acid in our body, which is also a natural source of overcoming an under active thyroid condition. It is a vital amino acid which is required for the synthesis of proteins. Lysine is another Amino acid which hinders the working of L Arginine. L Arginine deficiency can cause many problems like cardiovascular complications, kidney and skin problems etc. You can take artificial or synthetic L Arginine as a supplement to boost your L Arginine levels in the body. The dose required for each person may vary according to the predicament.

Foods to be Avoided when you have an underactive Thyroid

Certain foods that are rich in Lysine should be avoided as is stated earlier that Lysine blocks the effect of L Arginine. When taking natural supplement for under active thyroid disorder, check for any presence of Lysine. Following foods should not be taken in this condition:

  • Meat
  • Dairy
  • Fish
  • Legumes

Apart from these Apricots, Avocados and Pears should also be avoided. Just check the composition of the food you wish to take and see if they contain Lysine. Avoid if they do.

Be Careful with L Arginine

L Arginine increases production of gastric juice in the stomach, interfere with medicines that decrease blood clotting and when you take multiple medicine, their combination at times can increase the potassium levels in your body. Some visible side effects of L Arginine are:

  • Abdominal pain
  • Bloating
  • Diarrhea
  • Gout
  • Blood Abnormalities
  • Airway inflammation
  • Aggravating Asthmatic condition

L Arginine should not be taken when someone is allergic to it or has asthma. L Arginine is known to worsen airway swelling hence aggravating the situation. It is also considered to worsen Herpes as some believe it causes the virus to multiply. It also lowers blood pressure and it should strictly be avoided if you have had a recent heart attack. The intake of L Arginine in such a condition may be fatal. Same are the concerns if you have a surgery and you are consuming L Arginine. Stop taking it at least fourteen days prior to surgery.

Consult a Medical Specialist

Although natural remedies are safer than most some of these need to be taken with proper care and only after consultation from a medical specialist.

Source by Sana Asim Khan

Desoto, TX 75115

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